Thunderstorms are unpredictable. They can sometimes intensify fast and produce damaging winds, cloud-to-ground lightning that comes crashing downward, tornadoes, or perhaps flooding. Some people are terrified by loud thunder and lightning, especially at night. It’s the unknown that scares people … and pets. If you fear lightning and thunder, as many children, indoor pets and some adults do, then you (and they) have astraphobia.

The symptoms of astraphobia

PsychCentral.com lists the following as symptoms of astraphobia. They are similar to those of any phobia:

overwhelming fear
anxiety and worry
sweating
tremors or shaking
shortness of breath
heart racing or palpitations
nausea or vomiting
diarrhea
chest pain
dizziness

Additionally, astraphobia can cause someone to want company and reassurance during a storm. They may seek shelter beyond what’s necessary for a thunderstorm. Someone suffering from astraphobia may close the curtains and attempt to block out the sounds of the storm. Or they become obsessed with weather forecasts, wanting to be certain there are no storms near them. Astraphobia can even lead to agoraphobia, the fear of leaving your home.

The fear of storms in animals

According to the Iowa Veterinary Medical Association, thunder and lightning are some of the most common phobias experienced with dogs.

Behaviorists are not yet sure what part of the storm frightens dogs most, whether they’re reacting to lightning flashes, the sound of thunder, wind blowing around the house, or the sound of rain on the roof. Some dogs even start to pace and whine half an hour or more before a storm. They may be reacting to a sudden drop in air pressure or the electrical charge of the air.

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What is there to be scared of?

Most storms are harmless, even soothing to some, and nurturing to plants and wildlife. Thunder can’t hurt us, of course, but lightning strikes can be deadly. According to the CDC, about 28 people die from lightning per year in the U.S.

There are other weather related deaths. According to the National Weather Service (reported by CBS News), an average of 71 people die in the U.S. every year from tornadoes. And approximately 200 in the U.S. die annually due to flash flooding, according to dps.mn.gov.

However, the deadliest weather phenomenon is heat waves. A recent study suggested that an average of 400 deaths occur annually due to heat in the U.S., with the highest death rates occurring in persons aged 65 years or more.

Still, lightning strikes are deadly, which is why you should go indoors when you hear thunder. The majority of lightning fatalities typically occur in the spring and summer, when there is ample unstable air to create strong updrafts and potent thunderstorms containing dangerous cloud-to-ground lightning.

What’s the treatment for astraphobia?

If your child or pet is afraid, soothe and snuggle them. Being held tightly seems to help some people. In a similar way, some people swear by thundershirts for dogs. But you don’t have to buy an expensive one. Any old tightly wrapped t-shirt for your pet might work just as well. If your child’s fear is severe, or lasts longer than six months, you might want to seek professional treatment so that a childhood fear of storms doesn’t become a full-blown phobia in adulthood.

Bottom line: If your heart starts to race when a thunderstorm comes near, and you want to hide from the thunder and lightning, you might have astraphobia.

Rising global temperatures and erratic weather patterns have made India highly vulnerable to climate change. As over 75 per cent of the country’s districts are identified as hotspots for extreme climate events, there is an undeniable and urgent need to actively address the issue.

When it comes to climate change, not all are impacted equally. Factors such as socioeconomic status, cultural norms and geographic location contribute to the uneven impact experienced by different communities. 

Rural communities often lack the necessary resources and adaptive capacities to effectively deal with the impacts of climate change. Limited access to technology, financial resources, information, and education impedes their ability to adopt climate-resilient practices and diversify livelihood options, thereby increasing vulnerability to the adverse effects of climate change.

Also read: Financial inclusion critical for building sustainable Indian cities

The agricultural sector, heavily reliant on reliable weather and rainfall patterns, suffers greatly from the increased frequency and intensity of extreme weather events. Droughts, floods and storms disrupt agricultural activities, leading to crop failures, loss of livelihoods and food insecurity, leaving farmers exposed to decreased productivity and income instability. 

Additionally, in countries like India, climate change also widens gender-based disparities. In many rural areas, women shoulder the burden of fetching water, collecting fuel and working on family farms, making their daily lives increasingly challenging as climate change exacerbates these difficulties.

Hindered well-being and development opportunities for women and children, due to reduced mobility and decision-making, in the face of increasing challenges further perpetuates the inequity. 

Capacity building critical

Climate information services play a critical role in enhancing society’s resilience, providing essential data on climate risks and available strategies for adaptation and mitigation. By promoting access to climate information, India can empower its citizens to build resilience, make informed choices, and contribute to a sustainable and climate-resilient future.

There should be a focus on enhancing adaptive capacity through climate-resilient agriculture practices, diversification of livelihoods and access to credit and insurance for farmers. Investments in infrastructure, such as water management systems, irrigation facilities and early warning systems, can help communities cope with climate-related disasters. 

Education and awareness programmes that highlight climate change impacts and adaptation strategies should be promoted at the community level. Demonstrating techniques and creating community leadership to tackle climate issues can further help sensitise the larger community. 

Interventions around water management that bring clean potable water to the rural doorstep or sustainable fuel alternatives can directly target environmental indicators and some of the gender disparities associated with climate change.

Building climate resilience in rural India while incorporating a gendered perspective into interventional frameworks can have additional outsized positive impacts on outcomes. Empowering women through gender-responsive policies, and improving their access to education, healthcare and income-generating opportunities, is vital for building their resilience.

Women, children and other vulnerable groups should take on leadership roles, as they are disproportionately reliant on natural resources to support their day-to-day lives. Such resources are more heavily impacted by climate change.

Green growth — a crucial step

Green growth entails balancing economic growth with environmental sustainability, as opposed to pursuing short-term economic development without considering its long-term cost to the planet.

In rural areas, where communities heavily rely on agriculture and natural resources, embracing green growth principles can lead to multiple benefits. Implementing climate-smart agricultural techniques, adopting renewable energy solutions and promoting sustainable land and water management practices can reduce greenhouse gas emissions as well as enhance rural livelihoods and resilience.

Also read: World Nature Conservation Day: These 5 communities of India preserve ecology in their own distinct ways

Embracing green growth strategies can allow rural India to pave the way for a more sustainable and climate-resilient future, benefiting both the environment and its communities.

Philanthropic initiatives play a vital role in building climate-resilient communities. India currently heavily relies on government expenditure (93 per cent in 2020) for social sector funding, the focus for which is largely on achieving UN-mandated sustainable development goals by 2030.

However, for climate finance, private capital has been essential. As of 2019-2020, the private sector contributed over 57 per cent of climate finance in India, amounting to Rs 1,75,000 crore.

The negative effects of climate change demand philanthropic investments as a high priority, safeguarding vulnerable stakeholders and expediting the transition to a net-zero future. Philanthropic action has already played a pivotal role in advancing climate action in India.

Still, domestic and global resources in this area remain inadequate compared to the magnitude of the problem. Given the limited time window to stabilise the climate, the outcomes of philanthropic efforts are highly significant for the future of humanity.

Fostering collaboration and partnerships among various stakeholders, including government agencies, civil society organisations, research institutions and private sector entities, can promote knowledge exchange, sharing of best practices, and joint efforts to build climate resilience in rural India. By working together, we can create a more sustainable and resilient future for all.

The author is the chairperson and founder of The Hans Foundation, a non-profit focussing on sustainable development.

Views expressed are the author’s own and don’t necessarily reflect those of Down To Earth

As news of cyclone Mocha advancing towards India’s eastern coast blared from television sets and microphones a few weeks ago, 16-year-old Sikha (name changed), a Green Scout member in her remote village in Bengal’s South 24 Parganas, watched the ominous dark clouds gathered on the horizon. 

Cyclones, storms and floods are a way of life in the environmentally fragile zone that Sikha lives in. Year after year, villages in the region have been ravaged, leaving behind a trail of death, destruction of property and infrastructure, damage to the environment and ecosystem and endless misery. Lives and livelihoods have been rebuilt, only to be decimated again the following year or the next. 

In 2020, it was Cyclone Amphan, and the following year it was Cyclone Yaas. 

Sikha can never forget how her life changed after Yaas. The cyclone had flattened their home, and the incessant rain and flooding that followed submerged whatever remained. When calm returned, her village was in ruins, as far as the eye could see.

The aftermath

Over the next few months, Sikha’s family of five, lived on one watery meal a day. A tarpaulin sheet tied precariously over four bamboo poles was the roof over their heads. For Sikha though, the worst was yet to come. 

One dark day, Sikha’s “aunt” told the Class IX student that she would find a good home for her in a neighbouring village, where she would get two meals a day, a roof over her head and also help with studies. She took the unsuspecting girl to an unknown house in an unknown place and left her there. 

Back home, when the hapless parents enquired about Sikha, the aunt said she had married off their daughter in a happy family, where she would be taken care of well. Already struggling to provide a square meal for his family and a roof over their heads, the father thought whatever had happened had happened for the best. 

A few villages away, the “best” turned out to be hell for Sikha. The husband and the family took turns in physically assaulting her every single day and night. She was made to do chores, kept unfed and not allowed to come out. 

Sikha forgot to smile. Actually, she could just about manage to breathe and live. There came a moment when she could take the torture no more — she ran away. The flight to freedom was short-lived, though. Back in her nightmare, the blows reigned free. 

Days rolled into several months and the parents hadn’t heard a word about their teenage daughter. When repeated questions to the “aunt” did not work, the family approached Kaajla Janakalyan Samity, a CRY partner and explained the situation. “We took the family to the police. The father narrated the situation. The police told them that if the girl didn’t return on her own in a few days, they would accept a complaint,” said Vivekananda Sahu, project coordinator of Kaajla.

Around the same time, Sikha’s mother received a phone call from an unknown number. The voice on the other side, barely recognizable after almost a year, told a horror story of torture, abuse and a “marriage” of sorts. Sikha could not give the name of the village she was kept confined at, but the neigbour whose phone she was using, mentioned the name.

The Kaajla team swung into action, contacted the Gram Panchayat Pradhan of that particular village and made plans to bring her back. Before they could rescue her, Sikha ran away from hell, and this time she succeeded.

Back home with her parents, the nightmare came out in the open. The aunt, who many in the village say doubles as an “agent”, was nowhere to be found. 

A new beginning

In December 2022-January 2023 began a process of recuperation and rehabilitation for Sikha. “The girl was in trauma and suicidal. It took us endless talks to convince her that she could fight back,” said Sahu. 

With help and encouragement, the 16-year-old started attending classes at the Antarasha centre, run by Kaajla and CRY. She was admitted to a local school. Antarasha gave Sikha a reason to live and believe. Support classes made up for her learning gap and life-skill sessions helped her become mentally strong. 

Sikha attended special sessions where she learned about environmental degradation, global warming, soil erosion and more. She knows now why cyclones, storms and floods have become more frequent than before. She is aware that her village may be decimated again in the aftermath of another Amphaan or Yaas. And she knows how lives can change after a natural calamity. Hers did. 

Now a student of Class X, Sikha has joined the Green Scouts team in her village. Conscious of the fragile ecosystem around her, she tries to spread awareness about the little things that we can do to conserve our environment. 

People need to know more about why the cyclones happen, and steps that can be taken in daily lives to mitigate the sufferings in the aftermath. Sikha and team convince people to plant trees and nurture them. The more the greenery, the less the amount of carbon dioxide in the air — the easiest remedy to reverse the adverse effects of climate change. 

The 16-year-old has stopped the use of plastic in her family and she asks neighbours to do the same. Plastic waste can choke rivers and propel erosion at the edges, the crusader tells people. 

Developing new understanding

A climate crisis is a child rights crisis, according to UNICEF. Climate change is the greatest threat facing the world’s children and young people. It poses major threats to their health, nutrition, education and future. 

Across the world, there are millions of children like Sikha who have been displaced from a stable life or adversely impacted by a climate-change induced natural calamity.

The important question: What can be done to redress? To begin with, efforts to sustain a livable planet must not only account for the unique needs and vulnerabilities of young people; they must also include them in the solutions. Children have critical skills, experiences and ideas for safer, more sustainable societies. 

On World Environment Day, it is our responsibility to groom children like Sikha, who have been victims themselves, as ‘change-makers’ for the environment. Let them learn to use their knowledge and resources available to them to protect and conserve the Earth. Let them carry the mantle of ushering in a better tomorrow for themselves and the generations to follow.

Views expressed are the authors’ own and don’t necessarily reflect those of Down To Earth.